Go natural with Nutiva Organic Nutiva White Chia Seeds (1×12 OZ). Recommended use: Enjoy them on yogurt or oatmeal or in baked goods or smoothies. Try soaking 2 Tbsp of chia seed for 5 minutes in 3-4 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes. (There is no need to grind chia.).
Note: Description is informational only. Please read the ingredient label on the product for more information and always consult your health professional with any questions prior to use.
