Natures Earthly Choice: Organic Lentil Trio Red Split Green And Black Beluga Lentils, 12 Oz

A combination of organic red, green and black lentils is a unique blend of flavors and nutrients.Lentil seeds are one of the oldest food crops first cultivated in the Middle East and tracing back 9,500 to 13,000 years. High in fiber and a good source of protein, these versatile legumes are packed with minerals, and virtually fat-free. Eat them sprouted or spiced; either way, youll find them excellent in salads. They also make great soups and are perfect for purees, such as Indian dal.Lentils are not only the quintessential comfort food; they are a nutrition powerhouse. The pigment in lentils acts like an antioxidant and helps protect against heart disease, cancer, and the aging process in general.