Chia seeds mix with whole grains and chocolate chips to deliver 320mg ala omega 3 per serving in a deliciously crunchy snack. country of origin : united states is gmo free : yes is kosher : yes is vegan : yes size : 7 oz pack of : 12 selling unit : case ingredients : whole grain oats;whole grain blend;whole: barley;buckwheat;hard red wheat;rye;triticale;quinoa;dried cane syrup;semisweet chocolate chips;chocolate liquor;cocoa butter;soy lecithin;vanilla bean;expeller pressed canola oil;invert cane syrup;cornstarch;chia seeds;brown rice flour;coconut;whole oat flour;sea salt;molasses;baking soda;vanilla extract;rosemary extract for freshness keywords : cereal;diet;energy;grain;oatmeal;organic;protein;snack;whole